Welcome to DynamicFitness.us

Hi!  Thanks for visiting DynamicFitness.us, the website for Andrew Heffernan’s personal training. 

I’m an NASM-certified trainer with 17 years experience in fitness and almost a decade of experience as a trainer.  I’m a successful age-group triathlete and a black belt.  So I know what I’m talking about when it comes to fitness. 

But that doesn’t matter nearly as much as my passion for what I do.  My wife can tell you that I come home from training sometimes beaming with pride because a client lost 10 pounds this month.  Or bench pressed 250.  Or just made it through a really tough workout.  I take a personal interest in helping each client reach their goal, whether it’s weight loss, muscle gain, increased energy, decreased stress, or improved, injury-free sports performance.  Watching someone’s life change in front of my eyes gets me every time. 

Okay, I admit it — I’m a fitness geek.  But that means YOU don’t have to be.  You just have to show up, work out, and let me worry about the details.  You will have to work hard, of course.  You will sweat, and you will almost certainly be sore at times.

But you will definitely see results. 

This website will give you a sense of who I am and what I do as a trainer.  When you’re ready, give me a call and we can set up your first session — mention this website and I’ll give you your first workout/consultation for just $20, obligation-free.

Wherever you wind up training, I wish you the best on your path—

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